Spend too much time on your phone?
Brick curates phone-free self-development retreats for founders, leaders and forward-thinkers
“This was one of the most life-shifting experiences I’ve ever participated in”
Brick is a grassroots digital wellness movement for people who are dissatisfied with their relationship to screens and are looking to spend more time engaged in the real world.
Our mission is to create a world where healthy phone habits make us more present and connected.
Become Phone Smart®
Our evidence-backed digital habits training, The Phone Smart® Method, is a transformational habit change program that is proven to help busy people break bad habits, supercharge productivity and live life in flow state, without burnout or FOMO.
Our founder and premiere digital habits coach, Tommy Sobel, leads this training as a live online course and one-on-one personal coaching.
“The Phone Smart Method has changed my life, I couldn’t recommend it more.”
Are you in control of your phone?
Take this quiz to find out if you’re really in charge of your phone.
Brick Mode is an iMessage auto-reply for when you go phone-free so others know that you won't see their message until you’re back.
Get off the Grid
We challenge you to turn your phone into a BRICK for a little bit every day, which means to set it down, put it in Brick Mode, and go do something engaging in the real world.
Text “Brick” to (844) 427-2529
to join the community (it’s free!)
…or sign up via email below for exclusive invites to our phone-free retreats, community events and tips and tools from our founder, Tommy Sobel:
Highlights from our Instagram feed:
Attribution: From top to bottom, Ojai drone footage by Nem Perez, The Brick Method workshop photo by Nem Perez, beach cleanup photo by Lauren Lemon, Brick Mode gif by Nem Perez, girls going phone-free by Lorelei Nelson. The Instagram photos are each individually attributed.